Anxiety is one of the most common mental health issues, affecting many people all over the world. One way to treat anxiety is with cognitive-behavioral therapy. Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on changing negative thinking and behavior patterns to resolve anxiety disorders. Here's what you should know before you try CBT for anxiety. Understanding Anxiety Cognitive-behavioral therapy starts with understanding the underlying issues that cause anxiety.
16 May 2023
Laser lipo procedures are a popular cosmetic option that has gained significant attention recently due to their non-invasive nature and effectiveness in removing stubborn fat deposits. How Does Laser Lipo Work? Laser lipo utilizes advanced laser technology to target and break down fat cells within specific areas of the body. The laser is specially designed to use a wavelength of light that penetrates through the skin layers without damaging surrounding tissue.
16 May 2023
Having your blood drawn may be necessary to find out important things about your health. For instance, you may need to check your cholesterol or thyroid levels. Mobile lab blood draws are available to the general population, fortunately. You might want to use them in the following situations. Child Is Nervous About Giving Their Blood If you have a child who needs their blood taken, they may be nervous about this procedure.
6 April 2023
Endometriosis is a gynecological condition that occurs when the endometrium, the tissue that lines the uterus, ends up elsewhere in the body. In most instances, the tissue is located in other areas of the pelvic cavity, but it may be found virtually anywhere. Since the tissue behaves like normal endometrium, it bleeds and sheds like what would occur during a menstrual cycle, causing significant pain and damage. Symptoms Endometriosis is difficult to identify because the symptoms may be similar to other gynecological conditions or mimic unrelated problems.
28 February 2023
As you age, the level of collagen and elastin, proteins that give your skin its elasticity, reduces. Therefore, your skin may sag or develop wrinkles and fine lines. While cosmetic procedures, such as Botox or facelifts, may be effective treatments, consider getting dermal fillers. Here are the pros of dermal filler treatment. When You Should Get Dermal Fillers The decision to get dermal fillers doesn't depend on age, as some people think.
20 January 2023
Many nurses complete advanced training in order to be able to provide more complex services. An Advanced Practice Registered Nurse (APRN) may have the training needed to treat most patients that come to a medical clinic, but some states have unique regulations that require APRNs to work under the direction of a licensed physician. The easiest way to meet this requirement is to partner with a physician collaborator. Learn more about the characteristics of the APRN/collaborative physician relationship so that you will be prepared to enter into this type of partnership.
12 December 2022
If you've decided to see a certified health coach, they may recommend a full-body health scan. This scan provides information about your current state of health and can help identify areas of concern. It's a noninvasive test that uses light and sound waves to produce images of your organs and tissues. The coach will review the results of your scan with you and develop a plan to improve your health. If you're curious about what information the scan can provide, here's what you need to know.
10 November 2022